Gain clarity on the what, the how and the resources you need to make work/life balance a reality.
Learn how to strategically plan your week ahead to reduce anxiety and the constant state of "where do I need to be and what's next on the list?" So metaphorically speaking, you will learn to juggle.
Have more hours in the day (sorry, not really), but you will have a better understanding of where your time and energy is spent allowing you to make changes to free up more time to pursue the things you love.
Develop ways to become more intentional in what you are doing, so you are not just racing through to get to the next thing but rather enjoying each of the moments in your life (hello work/life balance).